Our Retreats

Enjoying the sunshine whilst doing Yoga, learning to be mindful and taking time out for you to rest and rejuvenate both your mind and your body.

Our retreats are a life changing experience.

Our retreats are unique to the location we travel to including Tenerife, Portugal and Ibiza – future retreats are being planned (Tenerife, Sardinia, Italy, Portugal & Ibiza), whilst we continue to deliver our ZOOM activities.

There is something for everyone – our retreats provide you with morning and late afternoon Yoga classes, posture workshops, meditation and mindfulness, Yoga Nidra, mountain meditation, local beach trips, massage, reflexology, Reike treatments.

Dependant on location, we also offer you a wide range of watersports; scuba diving, snorkelling, paddle boards, jet skis or a chartered boat trip to see the whales and dolphins in their natural environment.

Our Retreats

Enjoying the sunshine whilst doing Yoga, learning to be mindful and taking time out for you to rest and rejuvenate both your mind and your body.

Our retreats are a life changing experience.

Our retreats are unique to the location we travel to including Tenerife, Portugal and Ibiza – future retreats are all currently on hold due to COVID 19 (Scotland, Sardinia, Italy, Portugal & Ibiza), for now we are currently delivering ZOOM activities.

There is something for everyone – our retreats provide you with morning and late afternoon Yoga classes, posture workshops, meditation and mindfulness, Yoga Nidra, mountain meditation, local beach trips, massage, reflexology, Reike treatments.

Dependant on location, we also offer you a wide range of watersports; scuba diving, snorkelling, paddle boards, jet skis or a chartered boat trip to see the whales and dolphins in their natural environment.

The Retreats

PORTUGAL RETREAT

Portugal retreats offer a more rustic hideaway in the southern mountains of Portugal set in a 6 hectare valley in the mountainous region of the Serra de Monchique, Algarve. Just a short 20 minute drive from the spa town of Monchique and 35 minutes from the surfing beaches of Odeceixe and Aljezur. At Anahata Yoga we explore seasonal living and the seasonal impact on our overall wellness and life, our retreat experience in Portugal gives you this and so much more.

PORTUGAL RETREAT

Portugal retreats offer a more rustic hideaway in the southern mountains of Portugal set in a 6 hectare valley in the mountainous region of the Serra de Monchique, Algarve. Just a short 20 minute drive from the spa town of Monchique and 35 minutes from the surfing beaches of Odeceixe and Aljezur. At Anahata Yoga we explore seasonal living and the seasonal impact on our overall wellness and life, our retreat experience in Portugal gives you this and so much more.

IBIZA RETREAT

With its unique sunsets and varied landscapes, Ibiza offers a uniqueness that allows you to be immersed in her spirituality whilst finding your personal freedom. For a small Island Ibiza has so much to offer: connecting with the island through our mountain meditation at Es Verdre, practicing our Yoga by the beach, listening, feeling and connecting with the ocean breeze.

IBIZA RETREAT

With its unique sunsets and varied landscapes, Ibiza offers a uniqueness that allows you to be immersed in her spirituality whilst finding your personal freedom. For a small Island Ibiza has so much to offer: connecting with the island through our mountain meditation at Es Verdre, practicing our Yoga by the beach, listening, feeling and connecting with the ocean breeze.

TENERIFE RETREAT

With it’s all year-round sunshine, Tenerife offers a uniqueness that allows you to connect to its inner energy. Connecting with the island through our mountain meditation on Mount Teide, practicing our Yoga by the beach, listening, feeling and connecting with the ocean breeze. During our Tenerife retreat experience our organic living in the sunny hills of Tenerife overlooking the other Canary Islands, where you can choose from your own private cave, outdoor living in a yurt or within the gorgeous glass fronted casita.

TENERIFE RETREAT

With it’s all year-round sunshine, Tenerife offers a uniqueness that allows you to connect to its inner energy. Connecting with the island through our mountain meditation on Mount Teide, practicing our Yoga by the beach, listening, feeling and connecting with the ocean breeze. During our Tenerife retreat experience our organic living in the sunny hills of Tenerife overlooking the other Canary Islands, where you can choose from your own private cave, outdoor living in a yurt or within the gorgeous glass fronted casita.

The Food

FOOD

Seasonally selected freshly grown organic vegetarian food is our focus. Our retreats offer outstanding nutritional and educational meals. All meals are vegetarian and/or vegan. Leigh our Yoga teacher is a nutritionist for physical activity her intention is to promote a concept of health and wellbeing and not just avoidance of disease.

FOOD

Seasonally selected freshly grown organic vegetarian food is our focus. Our retreats offer outstanding nutritional and educational meals. All meals are vegetarian and/or vegan. Leigh our Yoga teacher is a nutritionist for physical activity her intention is to promote a concept of health and wellbeing and not just avoidance of disease.

Our Retreats in Action

At Anahata Yoga we explore seasonal living and the seasonal impact on our overall wellness and life. To find out more information on our different locations, our schedule and how we can meet your needs, please get in touch.